Ingredients:

3 pieces of Bitter Kola
Two fingers of fresh Ginger
4 bulbs of fresh Garlic
Juice from half a fresh Lime (equivalent to half a Coca-Cola container)

Instructions:

Prepare the Ingredients:

Peel and finely chop the ginger and bitter kola.
Crush or finely chop the garlic cloves.

Juice the Lime:

Squeeze the juice from half a fresh lime into a small bowl.

Mix the Ingredients:

In a clean bowl or blender, combine the chopped ginger, bitter kola, and garlic. Add the freshly squeezed lime juice.

Blend or Grind:

You can either blend the mixture into a paste or grind it with a mortar and pestle. Add a little water if needed to help the blending process.

Consume the Remedy:

Take a small teaspoon of the mixture once or twice a day. It’s advisable to start with a smaller amount to see how your body reacts.

Health Benefits of This Remedy:

Bitter Kola: Known for its antimicrobial properties, bitter kola helps to fight infections that may contribute to maintaining vaginal health.

Ginger: Ginger has anti-inflammatory properties that can help reduce swelling and irritation, promoting healing.

Lime: Rich in Vitamin C, lime offers antioxidant protection and helps to maintain a healthy pH balance in the body.