Lemon and ginger are two of the most potent natural remedies for encouraging the immune system, clearing mucus, and stopping coughs fast. This simple homemade remedy has been used for centuries to detox the lungs, fight infections, and keep the body healthy year-round.
Homemade Lemon & Ginger Cough Remedy
Ingredients:
- 1 piece fresh ginger (2 inches, grated or sliced)
- 1 lemon (organic, with peel)
- 2 cups hot water
- 1 teaspoon honey (optional, for extra soothing)
- A pinch of black pepper (optional, boosts absorption)
Instructions:
- Simmer the ginger in water for 5–10 minutes.
- Crush in the lemon juice and add the peel for extra benefits.
- Let it cool slightly, then add honey and black pepper (optional).
- Drink warm 2–3 times a day for fast relief.
Benefits:
- Clears the Lungs – Ginger removes mucus, while lemon detoxifies and enhances lung function.
- Stops Coughing Fast – Ginger functions as a natural anti-inflammatory, softening the throat and stopping coughs.
- Removes Bacteria & Viruses – Both ingredients have strong antibacterial and antiviral properties.
- Boosts the Immune System – Lemon is suplied with vitamin C, while ginger fights inflammation.
- Improves Circulation & Oxygen Flow – Helps your lungs function better and keeps energy levels high.
