Swollen feet and legs can cause significant discomfort and pain, often resulting from fluid retention, poor circulation, or inflammation. Fortunately, parsley tea provides a natural and effective solution. This herbal remedy acts as a diuretic, helping the body flush out excess fluids and relieve swelling in a safe and timely manner.

Why Parsley Tea Works

🌿 Natural Diuretic

Parsley stimulates the kidneys to flush out toxins and excess water, reducing swelling and bloating.

🩸 Improves Circulation

It helps to boost blood flow, preventing fluid buildup in the legs and feet.

🛡️ Reduces Inflammation

Loaded with antioxidants and vitamin C, parsley helps fight inflammation that can cause swelling.

💧 Supports Kidney Function

By promoting urine production, parsley prevents water retention and helps the body stay balanced.

How to Make Parsley Tea

✔️ Ingredients:

1 handful of fresh parsley (or 1 tablespoon dried parsley)
2 cups hot water
½ teaspoon lemon juice (optional, for extra detox benefits)

✔️ Instructions:

– Step 1: Chop fresh parsley and place it in a cup.
– Step 2; Pour hot water over it and let it steep for 10 minutes.
– Step 3: Strain the tea and add lemon juice if desired.
– Step 4: Drink warm, 1-2 cups per day for the best results.